Each organ in the body is connected to a specific emotion and linked together by the energetic matrix of meridians and chakras. The organs react and are affected differently depending on the intensity and duration of stress and what emotions are involved. Depending on your personality type and constitution you may have a vulnerable or weak area. A physical stress can trigger an emotional issue or emotions can trigger a physical response. Symptoms can vary greatly and can include muscular tension, fatigue, digestive issues, headaches, insomnia, depression, breathing issues and beyond.
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Emotional Connections to the 5 Elements / Copyright Nancy Web 2011 |
The first step to healing is to develop an awareness of the psycho-emotional connection to your body. Knowledge is a vehicle that sets healing in motion and allows you to start consciously letting go. This creates a clearing for transformation of past issues and a more optimum state of well-being.
The power of touch, which assists the balance and movement of energy can help to release cellular stress from the body/mind. One of the goals of eastern and energy healing techniques is to unwind layers of tension so they do not become entrenched within the body causing imbalance and dis-ease. Shiatsu, Acupressure, Craniosacral Therapy and Somatic Emotion Release techniques work to access and let go of layers of cellular stress held in the organs, body tissues and subconscious and prevents new layers from forming. Emotional Freedom Technique (EFT) allows the mind to let go of the charge around past issues. The past becomes the past as a memory but without the emotional/physical response. The goal is to connect and facilitate healing of the body, mind and spirit. Being empowered to let go of the past, to have the freedom to stop worrying about the future, to feel great as you enjoy the present and to set your spirit free!
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